The body literally keeps the score.

Our bodies are complex and intricate, and the delicate balance of hormones, electrical signaling and immune system function can easily be disrupted by distressing events from as far back as childhood. Somatic processing helps you put your body systems back in balance.

You don’t need to know the WHY.

You just need to release the block.

This body-based approach to coaching helps you redirect energy that may be causing health problems, or issues in your relationships.

Anxiety, asthma, depression, body pains, headaches, migraines and more all share common underpinnings of energy that’s trapped in an unproductive pattern.

Do you notice any of the following issues cropping up in your life?

• inability to feel emotions

• inability to locate feelings in your body

• a sense of hopelessness or helplessness

• persistent anxiety

• depression

• irritability or anger

• difficulty with your work or personal relationships

• perfectionism

• jealousy or envy

• physical sickness

• body pains, especially in the upper or lower back, jaw, shoulder or hip

• a desire to avoid conflict

• feeling rushed, always in a hurry or like you don’t have enough time

Somatic processing is the key to unlocking better health and balance.

Sessions are 50 minutes, $150 USD.