The body literally keeps the score.

Our bodies are complex and intricate, and the delicate balance of hormones, electrical signaling and immune system function can easily be disrupted by distressing events dating as far back as infancy. Somatic processing helps you put your body systems back in balance.

This body-based approach to coaching helps you untangle blocked emotions that may be causing health problems. Illnesses like ALS, lupus, chronic fatigue, cancer, asthma, rheumatoid arthritis and more all share common underpinnings of unexpressed emotion—basically energy that’s trapped in an unproductive pattern.

It’s not your fault. It’s what happens to all of us as we develop different coping strategies to survive in an imperfect world.

Do you notice any of the following issues cropping up in your life?

• inability to feel emotions

• inability to locate feelings in your body

• a sense of hopelessness or helplessness

• persistent anxiety

• depression

• irritability or anger

• difficulty with your work or personal relationships

• perfectionism

• jealousy or envy

• physical sickness

• body pains, especially in the upper or lower back, jaw, shoulder or hip

• a desire to avoid conflict

• feeling rushed, always in a hurry or like you don’t have enough time

Somatic processing is the key to unlocking better health and balance.

Sessions are 50 minutes, $150 USD.

If you’d like to meet me and learn more, you can use this link to book a 15-minute discovery call, or reach out via my contact form.